King prawns

Item Rating: 63/100

One cup of King prawns is around 200 grams and contains approximately 198 calories, 48 grams of protein, 0.6 grams of fat, and 1.8 grams of carbohydrates.

King Prawns are large, succulent shrimp known for their sweet, tender meat and vibrant pink color. Originating from warm coastal waters around the world, they are a staple in various cuisines, from spicy Thai stir-fries to classic Mediterranean seafood dishes. Packed with high-quality protein, King Prawns are low in calories and rich in essential nutrients like omega-3 fatty acids and vitamin B12, making them a healthy choice. However, like all shellfish, they should be enjoyed in moderation, especially for those with allergies. Dive into the delicious world of King Prawns, where flavor meets nutrition!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	198

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 390mg	0%
Sodium 1610mg	0%
Total Carbohydrate 1.8g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48g	0%

Vitamin D 0IU	0%
Calcium 140mg	0%
Iron 5.2mg	0%
Potassium 518mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 93.8%

Carbs: 3.5%