King prawn puri
Item Rating: 68/100
One cup of King prawn puri is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
King Prawn Puri is a delectable Indian dish that features succulent, marinated king prawns, cooked to perfection with aromatic spices. Served on a light and crispy puri, this dish bursts with flavor and brings a taste of the vibrant coastal cuisine of India to your plate. Rich in protein from the prawns, it offers a satisfying meal, though its deep-fried puri does add a hint of indulgence. Perfect as an appetizer or a main course, King Prawn Puri is a delightful fusion of taste and texture that seafood lovers can't resist!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 17.65g | 23% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 176mg | 59% |
| Sodium 941mg | 41% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%