King mushroom

Item Rating: 87/100

One cup of King mushroom is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 16 grams of carbohydrates.

King Mushroom is a culinary treasure, renowned for its robust flavor and meaty texture. Originating from Asian cuisine, particularly in Japanese and Chinese dishes, this mushroom is a versatile ingredient, perfect for stir-fries, soups, and gourmet recipes. Packed with essential nutrients, King Mushroom is rich in vitamins D and B, antioxidants, and dietary fiber, promoting heart health and boosting your immune system. With its low calorie count and no cholesterol, it’s not just delicious—it's a healthy choice for vegans and food enthusiasts alike. Discover the royal taste of King Mushroom and elevate your meals to new heights!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	88

Total Fat 1.25g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 16.25g	6%
Dietary Fiber 5.00g	18%
Total Sugars 3.75g
Protein 6.25g	13%

Vitamin D 0IU	0%
Calcium 8mg	1%
Iron 1mg	7%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 24.7%

Carbs: 64.2%