King fish fry

Item Rating: 68/100

One cup of King fish fry is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

King Fish Fry is a delightful culinary experience that brings the flavors of Southern cuisine right to your table. Featuring succulent, hand-battered fish, perfectly fried until golden brown, each bite bursts with savory goodness. This classic dish often includes sides like crispy coleslaw and fluffy cornbread, making it a satisfying meal. While the frying process adds a bit of indulgence, King Fish Fry also offers Omega-3-rich fish, which is heart-healthy. Perfect for family gatherings or a casual night in, King Fish Fry is a delicious way to enjoy traditional flavors with a modern twist!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 714mg	31%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 238IU	1190%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 952mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%