Nutrition Facts for Kimpap
Image of Kimpap

Kimpap

Item Rating: 66/100

One cup of Kimpap is around 235 grams and contains approximately 376 calories, 9.4 grams of protein, 9.4 grams of fat, and 71 grams of carbohydrates.

Kimpap is a delightful Korean dish made of seasoned rice, vegetables, and protein, all wrapped in a sheet of seaweed. Often filled with ingredients like pickled radish, carrots, cucumbers, and sometimes beef or egg, kimpap offers a burst of flavors in every bite. This popular street food and picnic favorite is not only tasty but also a nutritious option, packed with vitamins and minerals from fresh veggies. While it can be high in sodium from the seasonings, when enjoyed in moderation, kimpap is a wholesome choice perfect for a quick meal or on-the-go snack. Dive into the vibrant world of kimpap and savor a taste of Korea!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 376
Total Fat 9.41g 12%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 941mg 41%
Total Carbohydrate 70.59g 26%
Dietary Fiber 3.53g 13%
Total Sugars 4.71g
Protein 9.41g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.3%
Carbs: 69.8%