Kimchi stew
Item Rating: 70/100
One cup of Kimchi stew is around 245 grams and contains approximately 145 calories, 7.9 grams of protein, 12 grams of fat, and 2 grams of carbohydrates.
Kimchi Stew is a vibrant and hearty Korean dish, brimming with bold flavors. Made with fermented kimchi, tofu, pork or beef, and a medley of vegetables, it simmers to perfection in a savory broth. This stew not only warms the soul but is also packed with probiotics from the kimchi, promoting gut health. Rich in vitamins and low in calories, it's a nourishing option for any meal. Embrace the spicy, tangy goodness of Kimchi Stew, a beloved staple of Korean cuisine that bursts with flavor and benefits.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (245.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145 |
| Total Fat 12.05g | 15% |
| Saturated Fat 2.89g | 14% |
| Polyunsaturated Fat 3.80g | |
| Cholesterol 17mg | 6% |
| Sodium 872mg | 38% |
| Total Carbohydrate 1.96g | 1% |
| Dietary Fiber 0.98g | 3% |
| Total Sugars 0.93g | |
| Protein 7.86g | 16% |
| Vitamin D 10IU | 49% |
| Calcium 76mg | 6% |
| Iron 2mg | 12% |
| Potassium 189mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.4%
Protein: 21.3%
Carbs: 5.3%