Nutrition Facts for Kimchi rice
Image of Kimchi rice

Kimchi rice

Item Rating: 66/100

One cup of Kimchi rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Kimchi Rice is a delicious and hearty dish that combines the iconic flavors of Korean cuisine with fluffy grains of rice. Made with savory and fermented kimchi, this dish bursts with umami, while oftentimes featuring additional ingredients like vegetables, proteins, and a touch of sesame oil. Rich in probiotics and nutrients from the kimchi, it's a healthy choice that promotes gut health, though it can be high in sodium. Perfect as a main dish or a side, Kimchi Rice is a vibrant and satisfying meal that brings a taste of Korea to your table.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 9.41g 12%
Saturated Fat 1.76g 9%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 4.71g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%