Kimchi jeon
Item Rating: 67/100
One cup of Kimchi jeon is around 237 grams and contains approximately 473 calories, 12 grams of protein, 19 grams of fat, and 59 grams of carbohydrates.
Kimchi Jeon is a delicious Korean pancake made with vibrant kimchi, flour, and scallions. This savory dish hails from Korea, where it combines the flavors of fermented vegetables with a crispy exterior and a soft, tender inside. Packed with probiotics from the kimchi, it offers gut health benefits while being rich in vitamins and minerals. It's perfect as an appetizer or snack, delivering a spicy kick and satisfying crunch. Whether enjoyed on its own or with a dipping sauce, Kimchi Jeon is a flavorful way to savor the essence of Korean cuisine!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 18.93g | 24% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 59.15g | 22% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 4.73g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 10.4%
Carbs: 52.1%