Nutrition Facts for Kimchi dumpling
Image of Kimchi dumpling

Kimchi dumpling

Item Rating: 64/100

One cup of Kimchi dumpling is around 237 grams and contains approximately 379 calories, 14 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Kimchi Dumpling is a delicious fusion of traditional Korean flavors and comforting texture. Each dumpling is filled with a delightful mixture of spicy, fermented kimchi, finely chopped vegetables, and your choice of protein—be it tender pork, chicken, or tofu. Originating from Korea, this savory treat showcases the rich culinary heritage of the region. Packed with probiotics from the kimchi, these dumplings not only tantalize your taste buds but also support gut health. Whether steamed or pan-fried for a crispy finish, Kimchi Dumplings are a flavorful, nutritious option that make every bite a satisfying experience!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 379
Total Fat 14.22g 18%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 1422mg 62%
Total Carbohydrate 47.39g 17%
Dietary Fiber 4.74g 17%
Total Sugars 4.74g
Protein 14.22g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 474mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%