Kilbosi
Item Rating: 42/100
One cup of Kilbosi is around 238 grams and contains approximately 774 calories, 29 grams of protein, 67 grams of fat, and 4.5 grams of carbohydrates.
Kilbosi is a delicious traditional dish hailing from Eastern Europe, often featuring tender meats, fresh vegetables, and aromatic spices. This hearty meal combines wholesome ingredients like a variety of grains, potatoes, and seasonal vegetables, providing a rich source of nutrients. While Kilbosi can be high in protein and fiber, it's worth noting that some variations may include richer sauces or cured meats, which can elevate its calorie content. Enjoy a flavorful taste of culture with Kilbosi—satisfying and nourishing for both the body and the soul!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 774 |
| Total Fat 66.90g | 86% |
| Saturated Fat 25.00g | 125% |
| Cholesterol 190mg | 63% |
| Sodium 1762mg | 77% |
| Total Carbohydrate 4.52g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.14g | |
| Protein 28.81g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 16% |
| Potassium 574mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.9%
Protein: 15.7%
Carbs: 2.5%