Khow suey

Item Rating: 69/100

One cup of Khow suey is around 236 grams and contains approximately 304 calories, 10 grams of protein, 14 grams of fat, and 34 grams of carbohydrates.

Khow Suey is a flavorful Burmese dish that features a rich coconut milk curry served over noodles. Typically garnished with an array of toppings like crispy fried onions, boiled eggs, green onions, and lime, it offers a delightful blend of textures and tastes. Originating from Myanmar, Khow Suey reflects a fusion of Indian and Southeast Asian influences. While the creamy coconut base adds a touch of indulgence, it also provides healthy fats. Nutritional aspects can vary based on the toppings and noodle choices, but overall, Khow Suey is a satisfying and comforting dish that's perfect for any occasion.

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 13.51g	17%
Saturated Fat 6.76g	34%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 541mg	24%
Total Carbohydrate 33.78g	12%
Dietary Fiber 3.38g	12%
Total Sugars 3.38g
Protein 10.14g	20%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 270mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%