Khoresh gheyme

Item Rating: 75/100

One cup of Khoresh gheyme is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Khoresh Gheyme is a beloved Persian stew, known for its rich flavors and comforting qualities. This delightful dish features tender pieces of meat, usually lamb or beef, simmered with yellow split peas, tomatoes, and a unique blend of spices. It’s often garnished with crispy fried potatoes, adding a satisfying crunch. Originating from Iran, Khoresh Gheyme is traditionally served over fluffy basmati rice. While it boasts protein and fiber, it’s also important to enjoy in moderation due to its hearty nature. Indulge in this culinary treasure for a taste of Persian heritage!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 19.20g	25%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 38mg	13%
Sodium 768mg	33%
Total Carbohydrate 28.80g	10%
Dietary Fiber 6.72g	24%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 58mg	4%
Iron 3mg	16%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%