Kheema paratha

Item Rating: 69/100

One cup of Kheema paratha is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Kheema Paratha is a delicious Indian dish featuring flaky, golden-brown parathas stuffed with spiced minced meat, usually lamb or chicken, mixed with fresh herbs and aromatic spices. Originating from the rich culinary traditions of North India, this hearty flatbread offers a satisfying blend of flavors and textures. While it delivers protein and essential nutrients from the meat, the use of whole wheat flour adds dietary fiber, making it a more wholesome choice. Enjoyed with a side of yogurt or pickles, Kheema Paratha is not just a meal; it's a flavorful experience that warms the heart and fills the belly!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 70.98g	26%
Dietary Fiber 7.89g	28%
Total Sugars 3.15g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 126mg	10%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%