Khash
Item Rating: 70/100
One cup of Khash is around 236 grams and contains approximately 354 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Khash is a traditional dish hailing from the cuisines of the Caucasus and the Middle East, particularly popular in Armenia and Turkey. This hearty stew is made from slow-cooked cow or sheep's feet, combined with a medley of aromatic spices and served with fresh herbs. Rich in collagen, Khash is known for its potential health benefits, promoting joint health and skin elasticity. While it’s deliciously rich and full of flavor, it’s also high in fat, making it an indulgent treat often enjoyed during festive occasions. Dive into the warm, comforting world of Khash!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 23.58g | 30% |
| Saturated Fat 9.43g | 47% |
| Cholesterol 118mg | 39% |
| Sodium 118mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.38g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 40.0%
Carbs: 0.0%