Khari puri

Item Rating: 44/100

One cup of Khari puri is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.

Khari Puri is a delightful Indian puffed bread that hails from the vibrant culinary traditions of North India. Made with finely milled wheat flour, it's typically filled with a mix of spices and sometimes a hint of sweetness. The dough is rolled out and deep-fried to achieve its signature flaky texture. While Khari Puri is a tasty treat, it's important to enjoy it in moderation, as the frying process adds to its calorie content. Perfect as a snack or served alongside curries, Khari Puri brings a burst of flavor to any meal. Indulge in this crispy delight and experience the essence of Indian cuisine!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	1181

Total Fat 70.87g	91%
Saturated Fat 23.62g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1575mg	68%
Total Carbohydrate 118.11g	43%
Dietary Fiber 7.87g	28%
Total Sugars 7.87g
Protein 15.75g	31%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 4mg	22%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 5.4%

Carbs: 40.3%