Khakhra
Item Rating: 70/100
One cup of Khakhra is around 240 grams and contains approximately 960 calories, 24 grams of protein, 32 grams of fat, and 144 grams of carbohydrates.
Khakhra is a delightful, crispy flatbread hailing from the vibrant cuisine of Gujarat, India. Made primarily from whole wheat flour, it’s typically flavored with spices like fenugreek or ajwain, giving it a unique taste. Khakhra is not just delicious; it’s also a healthy snack option, low in calories and high in fiber, making it perfect for those looking to maintain a balanced diet. Enjoy it plain or pair it with chutneys for a burst of flavor. Khakhra is a perfect blend of nutrition and taste, a true Indian culinary treasure!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 32.00g | 41% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 0.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 8mg | 44% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 10.0%
Carbs: 60.0%