Khachapuri

Item Rating: 52/100

One cup of Khachapuri is around 238 grams and contains approximately 657 calories, 28 grams of protein, 34 grams of fat, and 65 grams of carbohydrates.

Khachapuri is a traditional Georgian dish that’s a delightful cheese-filled bread, renowned for its warm, comforting flavors. Typically made from a yeast-based dough, it’s stuffed with a blend of sulguni and feta cheeses, creating a luscious, gooey center. Originating from the rich culinary traditions of Georgia, khachapuri comes in various regional styles, each with its own unique twist. While it’s indulgent, featuring carbs and rich dairy, it also offers protein from the cheese. Perfect for a hearty meal or snack, khachapuri is a delicious taste of Georgian heritage that’s sure to satisfy!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	657

Total Fat 33.81g	43%
Saturated Fat 17.38g	87%
Polyunsaturated Fat NaNg
Cholesterol 195mg	65%
Sodium 1476mg	64%
Total Carbohydrate 65.48g	24%
Dietary Fiber 2.86g	10%
Total Sugars 3.10g
Protein 27.86g	56%

Vitamin D 0IU	0%
Calcium 438mg	34%
Iron 4mg	20%
Potassium 326mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 16.4%

Carbs: 38.7%