Kfc zinger
Item Rating: 65/100
One cup of Kfc zinger is around 240 grams and contains approximately 577 calories, 32 grams of protein, 24 grams of fat, and 51 grams of carbohydrates.
KFC Zinger is a bold, spicy chicken sandwich that brings the heat with its crispy, tender fillet marinated in a zesty blend of spices. Hailing from the heart of KFC’s innovative menu, this sandwich captures the essence of classic comfort food with a twist. Topped with fresh lettuce and creamy mayo, it’s a delightful balance of crunch and flavor. While it's indulgent with its crispy coating, you can still enjoy it as part of a meal that includes fresh ingredients. Discover the taste sensation that’s been loved around the world—perfect for those craving a spicy kick!
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Nutrition Facts
| Serving size | 1 cup (239.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 577 |
| Total Fat 24.36g | 31% |
| Saturated Fat 4.49g | 22% |
| Cholesterol 77mg | 26% |
| Sodium 1218mg | 53% |
| Total Carbohydrate 51.28g | 19% |
| Dietary Fiber 2.56g | 9% |
| Total Sugars 5.13g | |
| Protein 32.05g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 4mg | 21% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.7%
Protein: 23.2%
Carbs: 37.1%