Kfc wings
Item Rating: 52/100
One cup of Kfc wings is around 239 grams and contains approximately 693 calories, 57 grams of protein, 48 grams of fat, and 19 grams of carbohydrates.
KFC Wings are crispy, flavorful delights that bring the bold taste of Southern cuisine right to your table. Marinated to perfection, they’re coated in our signature blend of herbs and spices, delivering that iconic Kentucky Fried Chicken flavor. With options ranging from spicy to classic, there's a wing for every palate. While they offer a satisfyingly indulgent treat, keep in mind that they’re best enjoyed in moderation. So, whether you’re sharing at a game night or treating yourself after a long day, KFC Wings are the perfect way to savor a taste of comfort.
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Nutrition Facts
| Serving size | 1 cup (239.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 47.83g | 61% |
| Saturated Fat 8.37g | 42% |
| Cholesterol 203mg | 68% |
| Sodium 2080mg | 90% |
| Total Carbohydrate 19.13g | 7% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.39g | 115% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 16% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%