Kfc wing
Item Rating: 52/100
One cup of Kfc wing is around 238 grams and contains approximately 690 calories, 43 grams of protein, 45 grams of fat, and 20 grams of carbohydrates.
KFC Wing is a mouthwatering delight that takes your taste buds on a savory journey. Originating from the deep roots of American cuisine, these crispy chicken wings are marinated in a blend of secret spices, then fried to perfection for that signature crunch. Each wing is juicy, tender, and bursting with flavor, making it an irresistible snack or meal option. While they do pack a satisfying punch of taste, it's best to enjoy them in moderation. Dive into KFC Wings and savor the deliciousness today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690 |
| Total Fat 45.24g | 58% |
| Saturated Fat 10.71g | 54% |
| Cholesterol 202mg | 67% |
| Sodium 1857mg | 81% |
| Total Carbohydrate 20.24g | 7% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 16% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.7%
Protein: 26.0%
Carbs: 12.3%