Kfc leg
Item Rating: 57/100
One cup of Kfc leg is around 238 grams and contains approximately 476 calories, 43 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Kfc Leg is a mouthwatering delight, featuring tender, juicy chicken marinated in KFC's secret blend of 11 herbs and spices. Originating from Southern cuisine, this classic comfort food showcases a perfectly crispy exterior, giving way to flavorful meat that's packed with protein. While Kfc Leg offers indulgent taste, it’s best enjoyed in moderation due to the richer, fried preparation. Treat yourself to this iconic dish, and experience the unmistakable taste that has made KFC a global favorite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 28.57g | 37% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 190mg | 63% |
| Sodium 1667mg | 72% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 36.0%
Carbs: 10.0%