Kfc fillet
Item Rating: 62/100
One cup of Kfc fillet is around 235 grams and contains approximately 471 calories, 37 grams of protein, 29 grams of fat, and 15 grams of carbohydrates.
KFC Fillet is a deliciously crispy chicken breast, marinated to perfection and coated in our signature blend of spices. Originating from the heart of American Southern cuisine, this tender fillet delivers a satisfying crunch with every bite. Packed with protein, it offers a hearty meal option, though be mindful of the indulgent layers of batter. Perfectly paired with our creamy sauces and sides, the KFC Fillet is a flavor experience you won’t want to miss. Treat yourself today!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 118mg | 39% |
| Sodium 1324mg | 58% |
| Total Carbohydrate 14.71g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 36.76g | 74% |
| Vitamin D 0IU | 0% |
| Calcium 29mg | 2% |
| Iron 2mg | 12% |
| Potassium 441mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.3%
Protein: 31.2%
Carbs: 12.5%