Kfc corn
Item Rating: 86/100
One cup of Kfc corn is around 237 grams and contains approximately 233 calories, 6.7 grams of protein, 1.7 grams of fat, and 53 grams of carbohydrates.
KFC Corn is a delightful side dish that brings the sweet taste of fresh corn to your table. Sourced from the finest cornfields, each kernel bursts with flavor, making it a perfect complement to your meal. This comfort food is inspired by classic Southern cuisine, known for its rustic and hearty ingredients. Packed with essential vitamins and minerals, KFC Corn provides a satisfying touch of nutrition, while still being indulgent. So, enjoy this delicious side that perfectly balances taste and wholesome goodness with every bite!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 1.67g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 53.33g | 19% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 16.67g | |
| Protein 6.67g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 7% |
| Potassium 533mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.9%
Protein: 10.5%
Carbs: 83.7%