Kfc chicken
Item Rating: 58/100
One cup of Kfc chicken is around 239 grams and contains approximately 535 calories, 54 grams of protein, 29 grams of fat, and 15 grams of carbohydrates.
KFC Chicken is a mouthwatering classic, known for its signature blend of 11 herbs and spices that create a tantalizing flavor experience. Originating from Southern cuisine, this crispy, juicy chicken is expertly fried to golden perfection. While it’s indulgent and packed with rich taste, it's important to enjoy it in moderation. Pair it with fresh sides like coleslaw or corn on the cob for a balanced meal. Satisfy your cravings with KFC Chicken, where each bite is a taste of tradition and comfort.
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Nutrition Facts
| Serving size | 1 cup (238.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 535 |
| Total Fat 28.82g | 37% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 151mg | 50% |
| Sodium 1853mg | 81% |
| Total Carbohydrate 15.10g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 53.53g | 107% |
| Vitamin D 0IU | 0% |
| Calcium 27mg | 2% |
| Iron 3mg | 16% |
| Potassium 535mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.6%
Protein: 40.1%
Carbs: 11.3%