Kfc chicken leg
Item Rating: 60/100
One cup of Kfc chicken leg is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 15 grams of carbohydrates.
KFC Chicken Leg is a mouthwatering classic that combines tender, juicy meat with a crispy, golden-brown coating. Sourced from quality chicken, each leg is seasoned with KFC's secret blend of herbs and spices, creating a flavor that's irresistibly delicious. While it's a comforting indulgence from American fast-food cuisine, it's important to note that while the chicken is packed with protein, moderation is key due to the fried preparation. Perfect for sharing or enjoying solo, KFC Chicken Leg delivers a taste experience that’s hard to resist!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 7.35g | 37% |
| Cholesterol 176mg | 59% |
| Sodium 1353mg | 59% |
| Total Carbohydrate 14.71g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 3mg | 16% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 30.4%
Carbs: 12.7%