Nutrition Facts for Key lime
Image of Key lime

Key lime

Item Rating: 90/100

One cup of Key lime is around 238 grams and contains approximately 100 calories, 3.8 grams of protein, 1.3 grams of fat, and 35 grams of carbohydrates.

Key Lime is a refreshing and tangy dessert made from the small, vibrant key limes that thrive in Florida's warm sun. This delightful treat typically features a creamy filling of key lime juice, sweetened condensed milk, and egg yolks, all nestled in a crisp graham cracker crust. Originating from the Florida Keys, it beautifully embodies the region's culinary charm. While indulgent, key lime pie offers a unique twist with its rich source of vitamin C from the limes, though it is high in sugar and calories. Enjoy a taste of sunshine with every bite!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 100
Total Fat 1.25g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 35.07g 13%
Dietary Fiber 10.02g 36%
Total Sugars 6.26g
Protein 3.76g 8%
Vitamin D 0IU 0%
Calcium 276mg 21%
Iron 1mg 7%
Potassium 501mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 9.0%
Carbs: 84.2%