Ketoprak
Item Rating: 72/100
One cup of Ketoprak is around 240 grams and contains approximately 384 calories, 9.6 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.
Ketoprak is a delicious Indonesian street food dish, featuring a vibrant mix of bean sprouts, tofu, and rice noodles, all generously drizzled with a rich peanut sauce. Originating from Jakarta, this popular vegetarian meal is not only flavorful but also packed with protein and nutrients. The fresh vegetables add a healthy crunch, while the peanuts provide healthy fats. Perfect for a light lunch or snack, Ketoprak is both satisfying and nutritious, making it a delightful choice for anyone seeking a taste of authentic Indonesian cuisine.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 14.40g | 18% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 33% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 4.80g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 11% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%