Keto quesadilla

Item Rating: 52/100

One cup of Keto quesadilla is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Keto Quesadilla is a delicious twist on a classic Mexican favorite, made with low-carb tortillas filled with gooey cheese, savory grilled chicken, and vibrant bell peppers. This guilt-free treat is perfect for those following a ketogenic diet, as it’s rich in healthy fats and protein while being low in carbs. With every bite, you’ll savor the bold flavors of spices and herbs, bringing a taste of authentic Mexican cuisine to your table. Enjoy it guilt-free, knowing you're nourishing your body with wholesome ingredients, making Keto Quesadilla the perfect choice for your next meal!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 119IU	595%
Calcium 714mg	55%
Iron 4mg	20%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%