Nutrition Facts for Keto pancakes
Image of Keto pancakes

Keto pancakes

Item Rating: 62/100

One cup of Keto pancakes is around 238 grams and contains approximately 714 calories, 29 grams of protein, 57 grams of fat, and 24 grams of carbohydrates.

Keto Pancakes are a delicious, low-carb twist on your favorite breakfast treat. Made with almond flour, cream cheese, and eggs, these fluffy pancakes deliver incredible flavor without the carbs. Originating from the keto diet, which focuses on healthy fats and protein, they fit perfectly into a low-carb lifestyle. Rich in healthy fats and high in protein, Keto Pancakes help to keep your energy up while keeping blood sugar stable. Top them with fresh berries or sugar-free syrup for a delightful treat that won’t derail your diet. Enjoy this guilt-free breakfast option that satisfies your cravings!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 57.14g 73%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 238mg 79%
Sodium 952mg 41%
Total Carbohydrate 23.81g 9%
Dietary Fiber 14.29g 51%
Total Sugars 4.76g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 476mg 37%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 15.8%
Carbs: 13.2%