Keto pancake
Item Rating: 64/100
One cup of Keto pancake is around 237 grams and contains approximately 642 calories, 21 grams of protein, 52 grams of fat, and 12 grams of carbohydrates.
Keto Pancake is a delicious, low-carb alternative to traditional pancakes, perfect for those following a ketogenic diet. Made with almond flour and cream cheese, it offers a rich, fluffy texture without the excess carbs. Inspired by classic American breakfast cuisine, these pancakes are delightful topped with sugar-free syrup or fresh berries. Packed with healthy fats and protein, they can help keep you satisfied and energized throughout the day. Indulge guilt-free in this wholesome treat that lets you enjoy breakfast while staying on track with your health goals!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642 |
| Total Fat 52.11g | 67% |
| Saturated Fat 11.84g | 59% |
| Cholesterol 438mg | 146% |
| Sodium 829mg | 36% |
| Total Carbohydrate 11.84g | 4% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 2.37g | |
| Protein 21.32g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.0%
Protein: 14.2%
Carbs: 7.9%