Keto meatloaf

Item Rating: 62/100

One cup of Keto meatloaf is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Keto Meatloaf is a delicious and healthy twist on a classic comfort food. Made with ground beef or turkey, almond flour instead of breadcrumbs, and packed with flavorful herbs and spices, this dish is low in carbs and perfect for anyone following a ketogenic diet. Originating from traditional American cuisine, Keto Meatloaf is not only hearty but also rich in protein, keeping you full and satisfied. With added veggies like shredded zucchini or bell peppers, it boosts your nutrient intake while minimizing sugar. Enjoy a slice of this guilt-free delight that’s both easy to make and satisfying for the whole family!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 59IU	294%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%