Keto bun
Item Rating: 70/100
One cup of Keto bun is around 236 grams and contains approximately 676 calories, 34 grams of protein, 51 grams of fat, and 17 grams of carbohydrates.
Keto Bun is a delicious, low-carb alternative to traditional bread, perfect for those on a ketogenic diet. Made with almond flour, coconut flour, and eggs, this gluten-free option is packed with healthy fats and fiber. Originating from the growing keto cuisine trend, Keto Bun satisfies your cravings without the carbs. Enjoy it as a burger bun or a tasty sandwich base, knowing you're fueling your body with nutritious ingredients. Indulge in the rich, satisfying flavor of Keto Bun and elevate your meals while staying true to your healthy lifestyle!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676 |
| Total Fat 50.68g | 65% |
| Saturated Fat 10.14g | 51% |
| Cholesterol 0mg | 0% |
| Sodium 1014mg | 44% |
| Total Carbohydrate 16.89g | 6% |
| Dietary Fiber 10.14g | 36% |
| Total Sugars 3.38g | |
| Protein 33.78g | 68% |
| Vitamin D 0IU | 0% |
| Calcium 338mg | 26% |
| Iron 3mg | 19% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%