Keto bread

Item Rating: 71/100

One cup of Keto bread is around 231 grams and contains approximately 692 calories, 69 grams of protein, 38 grams of fat, and 15 grams of carbohydrates.

Keto Bread is a low-carb alternative to traditional bread, made with ingredients like almond flour, coconut flour, and eggs. Originating from the popular ketogenic diet, it offers a delicious way to enjoy bread while staying in ketosis. Packed with healthy fats and fiber, Keto Bread is perfect for anyone seeking to reduce carbohydrate intake without sacrificing flavor. Say goodbye to gluten and the empty carbs of conventional bread, and hello to a satisfying, nutritious option that fits seamlessly into your healthy lifestyle. Enjoy the taste and texture of bread without the guilt!

Nutrition Facts

Serving size	1 cup (230.8g)

Amount per serving	% Daily Value*
Calories	692

Total Fat 38.46g	49%
Saturated Fat 3.85g	19%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1308mg	57%
Total Carbohydrate 15.38g	6%
Dietary Fiber 38.46g	137%
Total Sugars 7.69g
Protein 69.23g	138%

Vitamin D 0IU	0%
Calcium 154mg	12%
Iron 4mg	21%
Potassium 769mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 40.4%

Carbs: 9.0%