Nutrition Facts for Keto blondie
Image of Keto blondie

Keto blondie

Item Rating: 59/100

One cup of Keto blondie is around 240 grams and contains approximately 1000 calories, 20 grams of protein, 88 grams of fat, and 20 grams of carbohydrates.

Keto Blondie is a delicious, low-carb treat that satisfies your sweet tooth while keeping you on track with your ketogenic lifestyle. Made with almond flour, sugar-free sweeteners, and creamy nut butter, these blondies offer a rich, buttery flavor without the guilt. Originating from the classic American dessert, they are perfect for anyone looking for a healthy alternative. Packed with healthy fats and loaded with protein, Keto Blondies are not only a delightful indulgence but also a smart choice for your snacking needs. Enjoy this guilt-free dessert any time of day!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1000
Total Fat 88.00g 113%
Saturated Fat 40.00g 200%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 600mg 26%
Total Carbohydrate 20.00g 7%
Dietary Fiber 12.00g 43%
Total Sugars 4.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 200mg 15%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%
Protein: 8.4%
Carbs: 8.4%