Keto bagel

Item Rating: 55/100

One cup of Keto bagel is around 236 grams and contains approximately 694 calories, 28 grams of protein, 56 grams of fat, and 14 grams of carbohydrates.

Keto Bagel is a delicious low-carb alternative to traditional bagels, crafted from almond flour and cream cheese to deliver a rich, satisfying flavor. This delightful treat hails from the ketogenic diet, perfect for those seeking to reduce carb intake while enjoying breakfast or a snack. With just a fraction of the carbs, Keto Bagel is gluten-free and packed with healthy fats, making it ideal for keto enthusiasts. Enjoy it toasted with your favorite toppings like cream cheese or avocado for a nutritious boost. Treat yourself to the deliciousness of Keto Bagel, where health meets flavor!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	694

Total Fat 55.56g	71%
Saturated Fat 22.22g	111%
Polyunsaturated Fat NaNg
Cholesterol 139mg	46%
Sodium 1250mg	54%
Total Carbohydrate 13.89g	5%
Dietary Fiber 8.33g	30%
Total Sugars 2.78g
Protein 27.78g	56%

Vitamin D 0IU	0%
Calcium 278mg	21%
Iron 3mg	15%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 16.7%

Carbs: 8.3%