Ketchup packet
Item Rating: 52/100
One cup of Ketchup packet is around 237 grams and contains approximately 263 calories, 0 grams of protein, 0 grams of fat, and 53 grams of carbohydrates.
Ketchup Packet is a convenient burst of flavor, typically filled with a rich blend of tomatoes, vinegar, sugar, and spices. Originating in the 17th century, this beloved condiment has evolved into a staple in American cuisine, perfect for everything from fries to burgers. While it adds a tangy sweetness to your meal, it’s important to note that these packets can contain added sugars and preservatives. However, they do offer a source of lycopene, an antioxidant found in tomatoes. So next time you grab a ketchup packet, enjoy the flavor but keep an eye on the quantity!
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4211mg | 183% |
| Total Carbohydrate 52.63g | 19% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 52.63g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%