Nutrition Facts for Kerupuk pangsit
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Kerupuk pangsit

Item Rating: 49/100

One cup of Kerupuk pangsit is around 250 grams and contains approximately 1250 calories, 25 grams of protein, 62 grams of fat, and 150 grams of carbohydrates.

Kerupuk Pangsit is a delightful Indonesian snack made from thin wonton wrappers, filled with savory ingredients like shrimp, chicken, or vegetables, then deep-fried to a perfect crisp. Originating from the rich traditions of Southeast Asian cuisine, this crunchy treat is not only a popular side dish but also a flavorful addition to soups and salads. While it's undeniably delicious, keep in mind that the frying process adds extra calories and fat. However, the protein from the filling offers a nutritional boost, making Kerupuk Pangsit a tasty, albeit indulgent, guilty pleasure.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 1250
Total Fat 62.50g 80%
Saturated Fat 12.50g 63%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2500mg 109%
Total Carbohydrate 150.00g 55%
Dietary Fiber 5.00g 18%
Total Sugars 2.50g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 3mg 14%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 7.9%
Carbs: 47.5%