Kersenvlaai
Item Rating: 55/100
One cup of Kersenvlaai is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Kersenvlaai is a delightful Dutch cherry pie hailing from the Limburg region. This scrumptious dessert features a buttery, flaky crust filled with plump, sweet cherries, often complemented by a touch of almond flavor and a sprinkle of sugar. While it's rich in flavors, the cherries provide a burst of antioxidants and vitamins, making it a fruity indulgence. However, be mindful of the added sugars and calories. Perfect for special occasions or a cozy treat, Kersenvlaai embodies the warmth of traditional Dutch baking!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 48mg | 16% |
| Sodium 357mg | 16% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%