Keropok ikan
Item Rating: 46/100
One cup of Keropok ikan is around 250 grams and contains approximately 1250 calories, 40 grams of protein, 60 grams of fat, and 150 grams of carbohydrates.
Keropok Ikan is a delicious, crispy fish cracker originating from Malaysia and Indonesia. Made primarily from fish fillet, sago flour, and a touch of spices, these light snacks are both savory and satisfying. Rich in protein from the fish, they offer a healthier alternative to traditional chips. However, it's important to enjoy them in moderation, as they are typically deep-fried, adding calories and fat. Perfect for any occasion, Keropok Ikan is a beloved treat that brings a taste of Southeast Asia to your snacking experience!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1250 |
| Total Fat 60.00g | 77% |
| Saturated Fat 15.00g | 75% |
| Cholesterol 50mg | 17% |
| Sodium 2500mg | 109% |
| Total Carbohydrate 150.00g | 55% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 5.00g | |
| Protein 40.00g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 5mg | 28% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%