Kelp noodles

Item Rating: 82/100

One cup of Kelp noodles is around 113 grams and contains approximately 6 calories, 0 grams of protein, 0 grams of fat, and 1 grams of carbohydrates.

Kelp Noodles are a unique, gluten-free alternative to traditional noodles made from nutrient-rich kelp seaweed. Originating from Asian cuisine, they’re celebrated for their light, crunchy texture and ability to absorb flavors. Packed with vitamins and minerals, including iodine and calcium, Kelp Noodles are low in calories and carbohydrates, making them a perfect choice for those seeking a healthy, guilt-free meal. Whether tossed in a salad, stir-fried, or served in soups, Kelp Noodles are a deliciously versatile option for any dish. Dive into the ocean of flavor and health with Kelp Noodles!

Nutrition Facts

Serving size	1 cup (113.0g)

Amount per serving	% Daily Value*
Calories	6

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 35mg	2%
Total Carbohydrate 1.00g	0%
Dietary Fiber 1.00g	4%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 134mg	10%
Iron 0mg	1%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%