Kefta scewer

Item Rating: 58/100

One cup of Kefta scewer is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Kefta Scewer is a delicious Middle Eastern dish featuring seasoned ground meat, typically beef or lamb, mixed with aromatic spices like cumin, coriander, and garlic. Shaped into flavorful skewers and grilled to perfection, each bite delivers a mouthwatering burst of savory goodness. Originating from countries like Morocco and Lebanon, kefta is often served with fresh vegetables and warm pita bread, making it a satisfying meal. Packed with protein and rich in herbs, this dish is both hearty and nourishing, though it’s best enjoyed in moderation due to potential fat content. Experience the irresistible flavors of Kefta Scewer today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 35.71g	46%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 27.9%

Carbs: 9.3%