Keema samosa

Item Rating: 64/100

One cup of Keema samosa is around 238 grams and contains approximately 624 calories, 20 grams of protein, 35 grams of fat, and 58 grams of carbohydrates.

Keema Samosa is a savory delight originating from the rich culinary traditions of South Asia. This golden-brown pastry is stuffed with a spiced mixture of minced meat, usually lamb or chicken, combined with fragrant herbs, peas, and potatoes. The crispy outer layer gives way to a flavorful filling that's irresistibly tasty. While Keema Samosas offer a burst of flavor, they can be high in calories due to frying. However, when made with lean meat and baked instead, they can be a healthier option. Enjoy this beloved treat as a snack or appetizer, and savor every bite of its deliciously seasoned goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 34.52g	44%
Saturated Fat 10.71g	54%
Polyunsaturated Fat NaNg
Cholesterol 60mg	20%
Sodium 1071mg	47%
Total Carbohydrate 58.33g	21%
Dietary Fiber 5.95g	21%
Total Sugars 3.57g
Protein 20.24g	40%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 6mg	33%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 13.0%

Carbs: 37.3%