Keema samoosa

Item Rating: 64/100

One cup of Keema samoosa is around 237 grams and contains approximately 710 calories, 24 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

Keema Samoosa is a savory pastry filled with spiced minced meat, typically lamb or beef, blended with aromatic herbs and peas. Originating from South Asian cuisine, these delicious triangles are deep-fried to crispy perfection, making them a beloved snack at celebrations and street food stalls alike. While they boast a rich flavor profile, keep in mind that their frying method means they can be higher in calories. However, the protein from the meat and the fiber from the peas provide a balanced option for an indulgent treat. Perfect for sharing or enjoying on your own, Keema Samoosas deliver a satisfying bite everyone will love!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 37.85g	49%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 70.98g	26%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%