Keema paratha

Item Rating: 68/100

One cup of Keema paratha is around 238 grams and contains approximately 524 calories, 24 grams of protein, 24 grams of fat, and 56 grams of carbohydrates.

Keema Paratha is a delicious Indian flatbread stuffed with spiced minced meat, typically lamb or chicken, mixed with onions, garlic, and a blend of aromatic spices. This popular dish hails from North Indian cuisine and is often enjoyed for breakfast or as a hearty snack. The combination of protein-packed meat and whole wheat flour gives it a satisfying richness, while the spices offer bold flavors. While it’s a filling treat, it’s best enjoyed in moderation due to its higher calorie content. Pair it with yogurt or salad for a balanced meal. Indulge in the savory delight of Keema Paratha today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	524

Total Fat 23.81g	31%
Saturated Fat 6.35g	32%
Polyunsaturated Fat NaNg
Cholesterol 63mg	21%
Sodium 1254mg	55%
Total Carbohydrate 55.56g	20%
Dietary Fiber 7.94g	28%
Total Sugars 3.17g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 6mg	35%
Potassium 317mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 17.9%

Carbs: 41.8%