Nutrition Facts for Keema naan
Image of Keema naan

Keema naan

Item Rating: 70/100

One cup of Keema naan is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Keema Naan is a delectable Indian flatbread stuffed with a savory mix of minced meat, typically lamb or chicken, infused with aromatic spices like cumin, coriander, and garam masala. This popular dish hails from the rich culinary traditions of North India and is often enjoyed as a comfort food. While Keema Naan offers substantial protein and flavor, it's important to enjoy it in moderation due to its buttery preparation. Perfectly baked in a tandoor, it’s not just a meal, but a flavorful journey into the heart of Indian cuisine.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 4.71g 24%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 706mg 31%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 4mg 20%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%