Keema curry
Item Rating: 68/100
One cup of Keema curry is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Keema Curry is a rich, flavorful dish hailing from the heart of Indian cuisine. Made with minced meat, often lamb or beef, it's cooked with a vibrant mix of spices like cumin, coriander, and garam masala, along with tomatoes and peas. This hearty curry is packed with protein, making it a satisfying option for a meal. While it's indulgent and comforting, it can also be balanced when paired with whole grains like brown rice or served with a side of fresh vegetables. Enjoy a taste of tradition with this delightful and aromatic dish!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%