Kebabsallad

Item Rating: 74/100

One cup of Kebabsallad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Kebabsallad is a vibrant, flavorful dish that combines tender pieces of seasoned grilled meat, typically from Middle Eastern cuisine, served atop a bed of fresh, crisp greens. Each bowl bursts with color from juicy tomatoes, crunchy cucumbers, and tangy red onions, all drizzled with a zesty dressing. Packed with protein and loaded with vitamins from the vegetables, Kebabsallad offers a healthy twist on traditional kebabs, making it a perfect choice for a light yet satisfying meal. Indulge in the delightful harmony of flavors while enjoying a nutritious option that leaves you feeling energized!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 11.76g	4%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%