Nutrition Facts for Kebab skewer
Image of Kebab skewer

Kebab skewer

Item Rating: 69/100

One cup of Kebab skewer is around 237 grams and contains approximately 315 calories, 24 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Kebab Skewer is a vibrant, flavorful dish that hails from Middle Eastern cuisine. Packed with marinated meats—like tender chicken, juicy beef, or succulent lamb—alongside colorful vegetables such as bell peppers and onions, each skewer bursts with taste and aroma. Grilled to perfection, Kebab Skewers offer a satisfying meal rich in protein while being lower in calories when prepared with lean cuts and lots of veggies. Enjoy them with a refreshing yogurt sauce or a side of fluffy rice for a delightful and balanced dish that’s simply irresistible!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 31.6%
Carbs: 21.1%
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