Kebab dish

Item Rating: 72/100

One cup of Kebab dish is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Kebab Dish is a delightful culinary experience that hails from the rich tradition of Middle Eastern cuisine. This mouthwatering dish features marinated chunks of tender meat, often lamb, chicken, or beef, grilled to perfection on skewers. Accompanied by vibrant vegetables like bell peppers and onions, Kebab Dish bursts with flavor and color. Served with fragrant rice or warm flatbreads, it not only satisfies your cravings but also offers a balanced meal—packed with protein and nutrients. Just keep an eye on the portion sizes and rich sauces to keep it healthy. Enjoy a taste of cultural heritage with every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 21.8%

Carbs: 29.1%