Nutrition Facts for Kebab and salad
Image of Kebab and salad

Kebab and salad

Item Rating: 72/100

One cup of Kebab and salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Kebab And Salad is a delightful fusion of flavors and textures that brings together succulent grilled kebabs and fresh, vibrant salads. Originating from Middle Eastern cuisine, this dish features marinated meats, like juicy chicken or tender lamb, skewered and char-grilled to perfection. Paired with a rainbow of crisp vegetables, zesty dressings, and aromatic herbs, it creates a satisfying meal that’s both nutritious and delicious. Packed with protein, fiber, and essential nutrients, Kebab And Salad is a wholesome choice that satisfies your cravings while keeping health in mind. Enjoy a burst of flavor with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 588mg 26%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%